![]() The most important thing to remember is to not pressure yourself. ![]() Starting your process is the first step to feeling and getting better. You do not need to wait for a new year, week, or day. You can do a reset any time of year, any day of the week, and any time of day. The clean slate and first step forward is what I like to call the “reset”. Even though sometimes it feels like that is all you want to do, moving ahead even at a slow pace is what is best for you. If we have made it this far in life, we all know we cannot go back. When you are going through a rough patch which could be a breakup, loss of a loved one, stress at work, or any combination of problems you have going on for yourself, sometimes all you want to do is go back and try again. Today’s blog post is going to be a little more personal, but I figured sharing methods to my madness may help anyone else who wants to know how to reset themselves and overcome their current obstacle.
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